Progress is more than just fat loss or that number on the scale
Are you ready to start seeing progress on your health expedition?
Ditch the Diet
After ditching the diet for good, and deciding to create a healthier lifestyle, Mandy lost 40 kilograms and has maintained that loss for several years. Mandy has not only lost 40 kilos of her own but has worked with and coached hundreds of others to help them successfully progress in creating healthier lifestyles, progress in all areas of their health expedition and lose fat in the process.
Ready to see some amazing non scale victories?
Your Progress Defined
Improved Physical Health
Start feeling fitter, stronger and have more breathe doing your every day tasks.
Improved Productivity
Start regaining your life by actually wanting to get more stuff done.
Improved Physical Health
Feel a level of energy you haven’t felt for a long time. It will leave you doing more and smiling more.
Improved Mental Health
More movement will lead to an increase in your mood. Start feeling that self-love!
Improved Self-Esteem
The more you do, the more you progress, the more you will want to do. Improve your self-image
Improved Relationships
Improved relationship with yourself, with food, with the scale, with your body and those around you.
All of this progress, and more, is waiting for you.
Join Project Groupie
The community is for you if...
You are tired of doing endless quick fixes
You struggle to lose fat and keep it off
You have no idea where to start with fat loss
You never want to start another diet on another Monday
You want to find a balanced lifestyle that works for you
You are tired of Yo-Yo dieting
You keep losing and gaining the same 5kg’s
You struggle with no support
You are tired of all the BS fat loss info floating around
You are looking at losing fat for good
Your hormones are making you crazy
Seeking progress
Let’s take your health, fat loss and progress to the next level.
Everything you need to know all in one place. With one click of a button, you can start progressing.
Pillars of Your Progress
Nutrition
Improved relationship with food
Gain control
Break yo-yo diet cycle
Enjoy all foods
Movement
Feel fitter, stronger & energized
Improved cardio health
Decreased resting heart rate
Live longer!
Mindset
Become mentally stronger
Start believing in yourself
Break limiting self-beliefs
Enjoy the damn process
Do it for your health!
Improved health far outweighs that number on the scale. Break that toxic relationship with the scale. Focus on you. Focus on your longevity.
The Power of a Community
Group Support
Accountability
Group Effort
Fun & Helpful
Cheerleaders
Win Together
When it comes to creating healthier habits, losing fat, exercising and creating consistency…
Let’s be real, you know what to do.
The thing that will help you action what you need to do, is having support from like-minded people on your side.
Progress With The Community
Health, fat loss, food, exercise, track, data, share, live calls, averages, progress, education, mindset shifts, and so much more is waiting for you.
